NHS Practitioner Health
NHS Practitioner Health is supporting the mental health of doctors with a range of free tools and resources.
Frontline19
Frontline19 is a free, independent, confidential and UK based nationwide service delivering psychological support to people working on the frontline.
Mind
Mind, the mental health charity, has developed tips to help you maintain your mental wellbeing, including ways to support yourself during winter.
Duty to Care
NHS workers can access free online sessions to improve and sustain mental health and wellbeing by registering on the Duty To Care website.
Welldoing.org
Welldoing.org therapists are offering free sessions to NHS staff. All therapists have been verified and are members of their appropriate professional bodies.
Body & Soul
Body & Soul is a call-back service offering 30-minute sessions with a trained therapist, giving you a chance to be validated, heard and supported. There is an option for further support if necessary.
Association of Christian Counsellors
The Association of Christian Counsellors is offering support to clinical and non-clinical NHS staff working with COVID-19 patients in hospitals.
You can get up to eight sessions of counselling on a no-fee basis from qualified counsellors, either by video link or by telephone.
It’s an inclusive service, open to people of all religions, cultures, ethnicities, sexualities, gender and gender expressions, age, disabilities, etc.
We are Beyond
You can e download a free resilience toolkit from We are Beyond to help reduce stress and anxiety.
Resilient Practice
Resilient Practice aims to raise awareness of the importance of personal resilience in modern life. You can improve your self-awareness and learn practical skills to create your own personal resilience toolkit.